| Moving Time: |
1:54:50 |
| Distance: |
18.77 km |
| Speed: |
9.81 km/h |
| Ele Gain / Loss: |
1217.62 m / 4.74 m |
| Power: |
185 wZ1
2.18 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
212 wZ1
|
| Intensity: |
0.50 |
| TSS: |
48 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,422 kcal |
