Moving Time: 0:32:15
Distance: 27.77 km
Speed: 51.67 km/h
Ele Gain / Loss: 7.12 m / 1373.29 m
Power: 204 wZ2 2.83 w/kg
Max Power: 730 w
Norm. Power: 228 wZ3
Intensity: 0.82
TSS: 36
Heart Rate: 155 bpm
Max HR: 177 bpm
Efficiency: 1.47 w/bpm
Cadence: 94 rpm
Max Cad: 190 rpm
Pedalling: 99.1% of the ride
Avg Torque: 21.7 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution