Moving Time: 0:55:17
Distance: 11.95 km
Speed: 12.97 km/h
Ele Gain / Loss: 725.24 m / 0.00 m
Power: 218 wZ2 2.67 w/kg
Max Power: 301 w
Norm. Power: 221 wZ2
Intensity: 0.67
TSS: 41
Heart Rate: 124 bpm
Max HR: 130 bpm
Efficiency: 1.78 w/bpm
Cadence: 92 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution