Moving Time: 1:11:57
Distance: 27.37 km
Speed: 22.82 km/h
Ele Gain / Loss: 82.74 m / 82.77 m
Power: 86 wZ1 0.98 w/kg
Max Power: 192 w
Norm. Power: 88 wZ1
Intensity: 0.52
TSS: 33
Heart Rate: 143 bpm
Max HR: 159 bpm
Efficiency: 0.62 w/bpm
Decoupling: 9.9%moderate
Cadence: 89 rpm
Max Cad: 122 rpm
Pedalling: 99.8% of the ride
Avg Torque: 9.4 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution