Moving Time: 0:30:04
Distance: 7.57 km
Speed: 15.11 km/h
Ele Gain / Loss: 327.97 m / 5.48 m
Power: 179 wZ4 2.39 w/kg
Max Power: 334 w
Norm. Power: 183 wZ4
Intensity: 1.04
TSS: 54
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution