| Moving Time: |
1:29:51 |
| Distance: |
42.60 km |
| Speed: |
28.45 km/h |
| Ele Gain / Loss: |
243.54 m / 383.59 m |
| Power: |
142 wZ2
2.03 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.68 |
| TSS: |
70 |
| Heart Rate: |
104 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
854 kcal |
