Moving Time: 1:19:11
Distance: 34.71 km
Speed: 26.30 km/h
Ele Gain / Loss: 380.79 m / 125.92 m
Power: 182 wZ2 2.12 w/kg
Max Power: 303 w
Norm. Power: 185 wZ2
Intensity: 0.75
TSS: 73
Heart Rate: 125 bpm
Max HR: 138 bpm
Efficiency: 1.48 w/bpm
Decoupling: 5.6%moderate
Cadence: 66 rpm
Max Cad: 86 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.3 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution