| Moving Time: |
0:48:27 |
| Distance: |
8.96 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
700.70 m / 2.36 m |
| Power: |
229 wZ2
2.8 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.70 |
| TSS: |
40 |
| Heart Rate: |
130 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
743 kcal |