| Moving Time: |
1:01:01 |
| Distance: |
17.81 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
414.68 m / 196.62 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.69 |
| TSS: |
48 |
| Heart Rate: |
109 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
88.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
629 kcal |
