| Moving Time: |
1:23:21 |
| Distance: |
23.07 km |
| Speed: |
16.60 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.77 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.84 |
| TSS: |
99 |
| Heart Rate: |
128 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,211 kcal |
