| Moving Time: |
1:20:53 |
| Distance: |
23.07 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
1087.33 m / 41.75 m |
| Power: |
235 wZ3
2.94 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.79 |
| TSS: |
84 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.1%moderate
|
| Calories: |
1,273 kcal |
