Moving Time: 0:49:32
Distance: 10.79 km
Speed: 13.07 km/h
Ele Gain / Loss: 657.74 m / 7.50 m
Power: 218 wZ4 2.73 w/kg
Max Power: 334 w
Norm. Power: 221 wZ4
Intensity: 0.98
TSS: 80
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.80 w/bpm
Cadence: 69 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.6 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution