Moving Time: 1:05:13
Distance: 16.26 km
Speed: 14.96 km/h
Ele Gain / Loss: 709.25 m / 42.04 m
Power: 185 wZ2 2.47 w/kg
Max Power: 282 w
Norm. Power: 192 wZ2
Intensity: 0.72
TSS: 57
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.56 w/bpm
Decoupling: -2.4%good
Cadence: 75 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution