| Moving Time: |
1:06:00 |
| Distance: |
12.75 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
741.02 m / 99.05 m |
| Power: |
139 wZ3
2.28 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
122 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
614 kcal |
