| Moving Time: |
0:35:52 |
| Distance: |
9.90 km |
| Speed: |
16.56 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
288 wZ4
3.79 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.94 |
| TSS: |
52 |
| Heart Rate: |
144 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
691 kcal |
