| Moving Time: |
1:14:45 |
| Distance: |
29.87 km |
| Speed: |
23.98 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
238 wZ4
3.22 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
1.00 |
| TSS: |
126 |
| Heart Rate: |
172 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,191 kcal |
