| Moving Time: |
1:18:35 |
| Distance: |
14.18 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
215 wZ4
2.83 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
157 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,131 kcal |
