| Moving Time: |
1:38:10 |
| Distance: |
20.72 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
276 wZ3
3.17 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.82 |
| TSS: |
110 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
20.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.8 Nm |
| Calories: |
1,814 kcal |
