| Moving Time: |
1:49:51 |
| Distance: |
29.87 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
803.81 m / 84.04 m |
| Power: |
128 wZ3
1.97 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.87 |
| TSS: |
140 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
941 kcal |
