| Moving Time: |
1:17:01 |
| Distance: |
15.93 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
1131.98 m / 37.34 m |
| Power: |
218 wZ3
2.95 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,124 kcal |
