| Moving Time: |
1:26:43 |
| Distance: |
17.64 km |
| Speed: |
12.21 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
226 wZ3
2.9 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,312 kcal |
