Moving Time: 1:25:06
Distance: 18.25 km
Speed: 12.87 km/h
Ele Gain / Loss: 1162.50 m / 4.05 m
Power: 202 wZ2 2.89 w/kg
Max Power: 295 w
Norm. Power: 213 wZ2
Intensity: 0.74
TSS: 77
Heart Rate: 116 bpm
Max HR: 126 bpm
Efficiency: 1.84 w/bpm
Cadence: 60 rpm
Max Cad: 78 rpm
Pedalling: 95.9% of the ride
Avg Torque: 36.2 Nm
Calories: 1,151 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution