| Moving Time: |
1:05:16 |
| Distance: |
17.04 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
790.53 m / 7.60 m |
| Power: |
227 wZ4
2.64 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
42.5 Nm |
| Calories: |
992 kcal |
