Moving Time: 1:40:40
Distance: 38.80 km
Speed: 23.13 km/h
Ele Gain / Loss: 598.73 m / 723.00 m
Power: 135 wZ2 1.63 w/kg
Max Power: 259 w
Norm. Power: 158 wZ2
Intensity: 0.68
TSS: 78
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 1.05 w/bpm
Decoupling: 17.1%poor
Cadence: 64 rpm
Max Cad: 102 rpm
Pedalling: 93.1% of the ride
Avg Torque: 22.7 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution