| Moving Time: |
1:26:42 |
| Distance: |
36.93 km |
| Speed: |
25.56 km/h |
| Ele Gain / Loss: |
379.81 m / 89.02 m |
| Power: |
161 wZ3
2.01 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
106 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
934 kcal |
