Moving Time: 0:52:27
Distance: 27.37 km
Speed: 31.30 km/h
Ele Gain / Loss: 82.68 m / 82.70 m
Power: 177 wZ2 2.53 w/kg
Max Power: 299 w
Norm. Power: 184 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 137 bpm
Max HR: 163 bpm
Efficiency: 1.34 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution