Moving Time: 1:46:13
Distance: 42.60 km
Speed: 24.06 km/h
Ele Gain / Loss: 243.56 m / 383.60 m
Power: 124 wZ1 0.98 w/kg
Max Power: 326 w
Norm. Power: 136 wZ1
Intensity: 0.52
TSS: 47
Heart Rate: 117 bpm
Max HR: 255 bpm
Efficiency: 1.16 w/bpm
Decoupling: 8.0%moderate
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.3 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution