| Moving Time: |
1:46:13 |
| Distance: |
42.60 km |
| Speed: |
24.06 km/h |
| Ele Gain / Loss: |
243.56 m / 383.60 m |
| Power: |
124 wZ1
0.98 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
136 wZ1
|
| Intensity: |
0.52 |
| TSS: |
47 |
| Heart Rate: |
117 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
882 kcal |