Moving Time: 1:43:57
Distance: 25.75 km
Speed: 14.87 km/h
Ele Gain / Loss: 1195.45 m / 236.16 m
Power: 162 wZ2 2.57 w/kg
Max Power: 273 w
Norm. Power: 166 wZ2
Intensity: 0.64
TSS: 70
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.33 w/bpm
Decoupling: 1.9%good
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.5 Nm
Calories: 1,127 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution