| Moving Time: |
2:03:03 |
| Distance: |
61.57 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
876.00 m / 1010.42 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.82 |
| TSS: |
138 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,673 kcal |