| Moving Time: |
1:10:22 |
| Distance: |
11.41 km |
| Speed: |
9.73 km/h |
| Ele Gain / Loss: |
959.15 m / 5.38 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
942 kcal |
