| Moving Time: |
1:12:01 |
| Distance: |
20.24 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
511.19 m / 514.84 m |
| Power: |
150 wZ2
1.6 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
723 kcal |
