| Moving Time: |
1:22:31 |
| Distance: |
42.60 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
243.53 m / 383.57 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.72 |
| TSS: |
72 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
994 kcal |
