| Moving Time: |
1:28:31 |
| Distance: |
14.99 km |
| Speed: |
10.16 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
174 wZ3
2.85 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
118 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
23.8%poor
|
| Cadence: |
40 rpm |
| Max Cad: |
65 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.3 Nm |
| Calories: |
1,031 kcal |
