| Moving Time: |
1:05:58 |
| Distance: |
18.89 km |
| Speed: |
17.18 km/h |
| Ele Gain / Loss: |
978.02 m / 9.67 m |
| Power: |
245 wZ3
3.27 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,082 kcal |
