| Moving Time: |
1:19:37 |
| Distance: |
28.70 km |
| Speed: |
21.63 km/h |
| Ele Gain / Loss: |
518.32 m / 726.64 m |
| Power: |
132 wZ2
1.59 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.64 |
| TSS: |
54 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
703 kcal |