| Moving Time: |
1:50:48 |
| Distance: |
14.18 km |
| Speed: |
7.68 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
130 wZ3
2 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.89 |
| TSS: |
145 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
964 kcal |
