| Moving Time: |
1:54:41 |
| Distance: |
21.08 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
212 wZ2
2.68 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.70 |
| TSS: |
94 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-2.2%good
|
| Calories: |
1,628 kcal |