Moving Time: 1:26:18
Distance: 13.39 km
Speed: 9.31 km/h
Ele Gain / Loss: 734.38 m / 13.51 m
Power: 157 wZ2 1.65 w/kg
Max Power: 380 w
Norm. Power: 168 wZ2
Intensity: 0.72
TSS: 75
Heart Rate: 122 bpm
Max HR: 138 bpm
Efficiency: 1.38 w/bpm
Decoupling: 0.2%good
Cadence: 65 rpm
Max Cad: 111 rpm
Pedalling: 97.7% of the ride
Avg Torque: 24.0 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution