| Moving Time: |
1:05:55 |
| Distance: |
12.75 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
741.01 m / 99.04 m |
| Power: |
151 wZ2
2.38 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
666 kcal |