| Moving Time: |
1:23:29 |
| Distance: |
23.07 km |
| Speed: |
16.58 km/h |
| Ele Gain / Loss: |
1087.05 m / 41.76 m |
| Power: |
194 wZ2
2.73 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.71 |
| TSS: |
69 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,084 kcal |
