| Moving Time: |
1:54:20 |
| Distance: |
21.46 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
230 wZ3
2.71 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.82 |
| TSS: |
127 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,761 kcal |
