Moving Time: 0:52:53
Distance: 25.21 km
Speed: 28.60 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 190 wZ3 2.13 w/kg
Max Power: 348 w
Norm. Power: 210 wZ4
Intensity: 0.95
TSS: 80
Heart Rate: 126 bpm
Max HR: 159 bpm
Efficiency: 1.67 w/bpm
Cadence: 71 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.8 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution