Moving Time: 0:44:35
Distance: 9.03 km
Speed: 12.16 km/h
Ele Gain / Loss: 666.87 m / 0.00 m
Power: 250 wZ3 2.94 w/kg
Max Power: 410 w
Norm. Power: 259 wZ4
Intensity: 0.93
TSS: 64
Cadence: 57 rpm
Max Cad: 149 rpm
Pedalling: 99.9% of the ride
Avg Torque: 42.7 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution