| Moving Time: |
1:02:29 |
| Distance: |
29.52 km |
| Speed: |
28.35 km/h |
| Ele Gain / Loss: |
330.34 m / 353.83 m |
| Power: |
169 wZ3
2.64 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
707 kcal |
