Moving Time: 0:43:48
Distance: 10.63 km
Speed: 14.57 km/h
Ele Gain / Loss: 628.45 m / 1.18 m
Power: 240 wZ3 3 w/kg
Max Power: 409 w
Norm. Power: 249 wZ4
Intensity: 0.92
TSS: 62
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution