| Moving Time: |
1:11:12 |
| Distance: |
24.94 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
664.10 m / 489.13 m |
| Power: |
185 wZ3
2.31 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
170 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
882 kcal |
