| Moving Time: |
1:11:46 |
| Distance: |
18.88 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
228 wZ3
3.04 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,095 kcal |
