Moving Time: 0:36:52
Distance: 27.77 km
Speed: 45.20 km/h
Ele Gain / Loss: 7.19 m / 1373.35 m
Power: 48 wZ1 0.64 w/kg
Max Power: 188 w
Norm. Power: 58 wZ1
Intensity: 0.31
TSS: 6
Heart Rate: 92 bpm
Max HR: 105 bpm
Efficiency: 0.63 w/bpm
Cadence: 100 rpm
Max Cad: 175 rpm
Pedalling: 70.2% of the ride
Avg Torque: 5.0 Nm
Calories: 118 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution