Moving Time: 0:51:50
Distance: 27.37 km
Speed: 31.68 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 183 wZ3 2.58 w/kg
Max Power: 354 w
Norm. Power: 188 wZ3
Intensity: 0.84
TSS: 60
Heart Rate: 160 bpm
Max HR: 175 bpm
Efficiency: 1.18 w/bpm
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution