| Moving Time: |
1:07:10 |
| Distance: |
18.79 km |
| Speed: |
16.78 km/h |
| Ele Gain / Loss: |
928.91 m / 34.16 m |
| Power: |
214 wZ4
3.1 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
962 kcal |
